Woe to WOW! Letting Go
Hi there,
Here it is Victoria Day and I decide as a blog virgin to enter this world with some thoughts to share and much to learn. My hope is that you will find encouragement to do your best and let go the rest.
To kick off our dialog I offer a response to a message sent to me by an anonymous audience member. Feel free to add your own ideas, wonderings and questions.
On your feedback form you wrote, "I would like to learn more about: doing my best--forgetting the rest." Good for you for naming what sounds like is hard for you.
First, forgetting is not the same as letting go. We can learn by remembering our mishaps while letting go or no longer carrying the burden of what happened. Here are some ideas to consider:
What might be the best way for you to let go of whatever is sticking to you and causing emotional pain or discomfort:
- Naming your problem?
- Talking to a trusted friend, minister or counselor?
- Journaling?
- Having a good, wail up cry?
- Discovering where this negative concept or ideas came from and giving it back?
- Writing a new story of yourself with elements of letting go and freedom?
- Reading some free articles on the topic at
http://www.solutionsforresilience.com/articles.html
These articles might be a good place to start:


Comments